What you focus on is what becomes becomes powerful. The message is real and comes fortified with some serious science. It’s called experience-dependent neuroplasticity. … Just think about that for a minute: You have incredible capacity to change your brain through your experiences.
To a large degree, we form this filter ourselves by telling our brain (whether consciously or subconsciously) what’s important to us, what we believe, what we fear and what we’re focused on. Over time, through this process, we attract what we focus on.
It’s been said in many different ways – whatever you focus on expands. What I say is “Whatever you focus on is what you get; negative or positive, so focus on the positive and you’ll bring more positive into your life.”
In dealing with distractions, we have an axiom that says: “What you choose to focus on magnifies in size.” Going back to the golf example, if a golfer continues to think about the sand, it will become as big as a beach in Florida in their mind.
This positivity Principle of ‘what you focus on grows” states that the topics or subjects we choose to put our attention to, or study, are fateful in the sense that they not only determine what we learn as we focus on them, but they actually create it – they grow it.
Your subconscious mind is a powerful force to be reckoned with. … This is because when your subconscious mind and your conscious mind is working together to achieve a common goal, you can believe that it will happen.
“What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life.” – Oprah Winfrey.
what we give attention to grows. what we pay attention to grows. … i want to hold my attention as precious sunlight that i bestow on every practice or person or concept that advances the way i believe things should be. i want to affirm that which is done well, and/or is done bravely.
Forget about achievements, what is it that determines whether a person will become happy or unhappy? It is not the colour of the eyes or the type of hair, but it is the mindset that leads to happiness or unhappiness. And, of course, the happiness, sadness, fear and anger are parts of the mind itself!
Thinking is an important mental process. It helps us to define and organise experiences, plan, learn, reflect and create. But sometimes our thinking may for a variety of reasons become unhelpful and this has a negative impact on our well being.
Thoughts are mental cognitions—our ideas, opinions, and beliefs about ourselves and the world around us. They include the perspectives we bring to any situation or experience that color our point of view (for better, worse, or neutral).
When you focus on problems, you’ll have more problems. When you focus on possibilities, you’ll have more opportunities. Best Quotes About Problems 1.
Focusing activities may include collaborative activities to connect students, generate discussion, and compare ideas; individual activities where students work on their own by reading, reflecting, or writing; or a brief quiz or some other type of assessment.
Attention liberation is not just about where our attention goes, but about the quality of attention we bring to the work we do and to the relationships that make our work possible.
As Tony Robbins says, energy flows where attention goes. To get what you really want in life, you need a clear goal that has purpose and meaning behind it. Once this is in place, you can focus your energy on the goal and become obsessive about it.
Your brain contains around 100 billion nerve cells, or neurons, that make up your central nervous system. These neurons transmit and receive electrochemical signals, which are basically your thoughts, emotions, actions and the automatic functions of your body.
what you focus on you create more of
what you focus on quotes
you get what you focus on so focused on what you want
what you focus on becomes your reality quote
focus on reality
focusing on what you want
you are what you think
when you focus on the good, the good gets better