To stay comfortable and save money this summer, the U.S. Department of Energy recommends setting your thermostat to 78F (26C) when you are home. Setting your air conditioner to this level will allow you to stay cool and avoid an unusually high electricity bill.
68 to 72 degrees is a temperature range that is not too warm or cool, and is sufficient enough to warm up the home just enough so that everyone is comfortable regardless of the type of clothing they have on.
Is 72 a good temperature for air conditioning? If you ask the average homeowner what they set their thermostat to, many of them will say 72 degrees. … The Department of Energy recommends setting your home thermostat to 78 degrees during the summer months.
Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. … But, be careful not to set your thermostat too high, as your unit will struggle to return to your comfort level.
Any time you’re awake and at home during the summer, the ideal thermostat temperature is 78 degrees. This home temperature for energy efficiency lowers your cooling bills by 12 percent compared to keeping it at 74 degrees. If you’re afraid 78 degrees is too warm, remember to dress for the season.
Best House Temperature While Away: 55–80 degrees
In general, it’s safe to increase indoor temperature up to 80 degrees in summer and decrease indoor air temperature to 55 degrees in winter, but there are exceptions – for example, if you live with a baby or an elderly or immune-compromised individual.
Ideal Summer Temperature for Your Air Conditioner
There’s no need to make your air conditioner cool your home to 72 degrees when nobody is home, so you can program it a little higher throughout the work day and set it to cool back to 72 degrees about 30 minutes before everyone returns home.
It’s best to not set your thermostat lower than 70 to 72 degrees. Most units are not designed to cool a house below that point, and you risk the system freezing up.
An AC unit is happiest creating space temperatures no lower than 68 degrees fahrenheit. … So you’ll still be hot and your thermostat limbo may result in a significant repair bill, or early death of your AC unit, which are definitely NOT great.
In the summer, set the thermostat to 78°F.
For most people, the normal comfort zone temperature sits around 72-73 degrees—but an air conditioner isn’t a highly scientific machine. … The lower you set the thermostat in summer, the harder the machine has to work.
HVAC manufacturers usually recommend that users do not operate their units for prolonged periods of time if the temperature is lower than 65 degrees Fahrenheit. … Older units that lack those sensors may attempt to run, and either fail to operate correctly, or become damaged in the process.
According to the Department of Energy, 68 degrees Fahrenheit is the sweet spot when you’re home during the winter. … A common recommendation is to set the heat to 62 degrees for the best energy efficiency when you’re sleeping, but if that’s too chilly, aim for no higher than 66 degrees.
Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.
They recommend that when it’s 90 degrees outside, you should try setting your air conditioning thermostat at 80 degrees or higher. And when it’s 95 to 100 degrees outside (and higher), you should set your thermostat at 85 degrees or higher.
YOUR CAR (OR HOUSE) BECOMES AN OVEN.
Feinstein says. Make sure to get kids and pets out. In homes without central air or rooms without air-conditioning units, temperatures can top 90 degrees. Most vulnerable are the elderly and those in poor health.
Generally, our bodies are most comfortable when the air inside of our home is within a degree or two of a steady 75 degrees F during the hot, summer months. This temperature setting, however, is only necessary when your house is occupied during waking hours.
77? According to a new consumer energy report, you should sweat under the sheets with the air conditioning set to 78 degrees or above. … New report shows these as the recommended temps for energy efficiency: 78° F when you’re home, 85° F when you’re at work or away, 82° F when you’re sleeping,” the tweet read.
It seems everyone has a different idea of what the recommended house temperature should be, but the average range is anywhere from 68 to 76 degrees Fahrenheit. Within that range, the ideal room temperature will vary according to season, activity, and the area of your home.
Titus’ tweet said a new report showed the recommended temperatures for energy efficiency are 78 degrees when you’re home; 85 degrees when you’re away; 82 degrees when you’re sleeping.
Some areas of the United States won’t get below 80 degrees some nights this week, resulting in a dangerous combination. Without air-conditioning, these hot temperatures can put a strain on the body that can result in heat exhaustion or even death.
Do not set your thermostat below 70 degrees as it will not cool any faster and could freeze up the system causing more problems. Understand that there is generally a 20 degree difference between indoor air and outside temperatures.
Turning off your AC at night might or might not save you a few dollars on your electricity bills. … If the nighttime air that comes into your home cools the indoor temperature to lower than you usually set the thermostat for the air conditioner, turning off the AC should save you some money.
Start by setting your air conditioner high
And, the best spot to do it at is 78 degrees Fahrenheit. According to Energy Star, it’s an ideal temperature. … Remember, the higher the temp, the lower the bills in the summer. Or, if 78 is already too hot, that’s fine too.
The best AC temperature for sleeping is generally between 60-67 degrees, according to sleep psychologist Michelle Drerup. As your body falls asleep, its temperature decreases slightly. So, setting your thermostat between 60-67 degrees helps this process, therefore helping you fall asleep faster and more comfortably.
In general, it is cheaper to leave the AC on all day during very hot temperatures. … After even just a couple of hours, your AC will have to work hard to lower the temperature back to a comfortable level. This can take a long time and place too much strain on the system.
One of the most popular myths is the idea that leaving your AC on throughout the day saves more money than turning it off while you’re out because your system doesn’t have to use excess energy every time you turn it back on. But this is 100% false.
But as it turns out, the only real pro to keeping your thermostat one temperature is convenience. Sure, when you’re away on vacation or gone for the weekend, the consistent temperature is efficient, but when you’re at home, there’s really no additional benefits.
The design of virtually all air conditioners assumes that the system isn’t going to run when the exterior temperature is below 60 degrees Fahrenheit, since it’s below the comfort area of most people. In most cases, it’s not safe to run an air conditioner below this temperature.
When temperatures outside become higher than 100 degrees Fahrenheit, the air conditioning system can consume more energy and begin to malfunction or fail. When outside temperatures become 95 degrees or higher, your air conditioning system will run at its maximum capacity.
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