You never know what to say because you don’t prepare. Without preparation, you’re probably relying on luck and hope. If you have too many moments of, “I never know what to say”, during an interview, on a date, or at some random party, then most likely, it’s because you didn’t prepare or practiced enough.
The uncomfortable, nonconstructive experience of nothing of say is anything but easy, grounded or focused. It can happen when there’s so much stimulation that we feel overwhelmed and uncertain about the correct point of focus. … This experience can feel flat or insecure, frustrating, pressurized and even terrifying.
If a specific type of person intimidates us we’ll have a harder time thinking of things to say because of the anxiety and insecurities they bring up. If we find someone intimidating because we care about their opinion of us, we’ll also try watch what we say and second guess everything.
If you have been feeling this way for at least six months and these feelings make it hard for you to do everyday tasks—such as talking to people at work or school—you may have a social anxiety disorder. Social anxiety disorder (also called social phobia) is a mental health condition.
No it’s not bad, and feeling as if don’t have anything to talk about isn’t what you should be looking for, you should be looking on making things comfortable between both of you so that the silence doesn’t bother you, and having nothing to talk about is very common in relationship.
“Nothing to say” means you don’t have any words or anything to mention, when you’re talking to a special person, or you don’t have anything to say if you start to talk to someone else, you’re speechless. Maybe wrong, or maybe I couldn’t explain well.
Loneliness is a major pain point for people who feel like they have nothing in common with others. In recent years, loneliness has become so common that it is being described as an “epidemic” in America, affecting 52% of people in the US in 2019.
“It’s OK to just live in the moment. Sometimes that means that there just isn’t anything to talk about.” As therapist Merissa Goolsarran, LCSW, says, running out of things to say to each other could also mean that your relationship is just stuck in a comfort zone.
Far more common reason for getting stuck for words, though, is lack of adequate active vocabulary. … People who get stuck on words while speaking have even smaller active vocabularies and, therefore, they struggle to say (in English) what they want to say even in the friendliest of situations, say talking to a friend.
Anxiety, especially if it crops up when you’re in front of a lot of people, can lead to dry mouth, stumbling over your words, and more troubles that can get in the way of speaking. It’s OK to be nervous. Don’t worry so much about being perfect. Taking that pressure off of yourself might get your words flowing again.
Even the closest romantic partners can occasionally run out things to talk about with each other. Although you might think this means that your relationship has run its course, it’s natural to feel a little stuck in the chatting department from time to time.
Small talk is an informal type of discourse that does not cover any functional topics of conversation or any transactions that need to be addressed. In essence, it is polite conversation about unimportant things.
If you want to be more talkative, it’s important to practice good listening and not just wait for your turn to talk. Make eye contact with the person, and use open body language. Nod your head when you agree and focus on the conversation. Follow up with things like, “Oh, wow.
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