Zone defense is not illegal in the NBA, and it hasn’t been since 2001–02. However, teams do not often play zone in games for several reasons. One reason is the defensive three second rule. Players are not allowed to stand in the paint for more than three seconds at a time without leaving the paint.
Trapping – In the Corner
Trapping the corner. The corner trap in a 2-3 zone defense is by far the most effective trap you can use in a 2-3 zone. The offensive player with the ball is forced to make a very long and high pass in order to get the ball to a teammate if the trap is performed correctly.
Zones are weak in the seams and gaps. Dribble penetration into a seam will not produce a good shot. However, in splitting the defense, it will draw two defenders to the ball creating wide open shots off kick out passes.
Zone defense is less physically demanding than man-to-man, meaning your team should have more energy throughout the game. It’s a good defensive strategy to use when your opponent has a player that does not match with one defender, either in speed or size. Offense can’t exploit weak defenders.
Zone defenses are common in international, college, and youth competition. … The NBA has a defensive three-second violation rule, which makes it more difficult for teams to play zone, since such defenses usually position a player in the middle of the key to stop penetration.
The main difference is that the 1-2-2 zone defense is a great defense against teams that score a majority of their points from the perimeter, whereas the 2-3 zone provides more inside presence. This is because, in the 1-2-2- zone, all 5 defenders have a responsibility to guard an area on the perimeter.
The key is to play sound pass coverage. Zone coverage and man coverage differ from one another. Zone coverage is when defensive players cover a zone, or area of the field to protect against the pass. Man coverage is when defenders follow the man, or receiver, on any route they run.
The first team that gets the benefit of the arrow is whichever team loses the jump ball. This means that the next jump will automatically give them possession and will continue switching back and forth. The team that has the possession arrow at the end of a quarter or half will start with the ball in the next period.
A layup is a shot near the basket, usually off the backboard. For a layup, you run towards one side of the basket, jump, and lay the ball off the backboard into the hoop. Practice layups from both sides of the hoop, and with both your right and left hands.
Due to the dominance of Shaq and the rate at which he was performing 1 vs 1 against your parents old favorite player in the paint, the NBA front office would pass a rule allowing constant zone defense. Allowing opposing coaches to send as many defenders at O’Neal in the paint as he desired.
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