Drinking a tea made by infusing guava leaves in boiling water may be helpful in treating diarrhea, cold and flu, lowering cholesterol, preventing diabetes, and it even exhibits anti-cancer properties.
There are no side-effects of drinking guava tea as such if you consume it in the right amount.
Drinking guava leaf tea after meals can help suppress blood sugar spikes, and has not shown to interact negatively with medications people with diabetes may be taking.
Benefits of guava leaves:
If guava fruit is healthy, then its leaves are super healthy. Here are some of the benefits of guava leaves that you need to know. Note: Guava leaves can either be boiled in hot water and consumed or made tea using them. Either of these will benefit you in many ways.
People suffering from diarrhea who drink guava leaf tea may experience less abdominal pain, fewer and less watery stools, and a quicker recovery, according to Drugs.com. Add the leaves and root of guava to a cup of boiling water, strain the water and consume it on an empty stomach for quick relief.
Wash 5–10 fresh guava leaves under cold running water to remove any dirt or residue. Boil 2 cups (475 mL) of water on the stove, then add the leaves. Reduce the heat and simmer for 10–12 minutes.
Guava is a traditional remedy for a number of ailments. Preliminary research suggests that compounds in guava leaf extract may have a positive effect on a range of illnesses and symptoms, including menstrual cramps, diarrhea, the flu, type 2 diabetes, and cancer.
For losing a large tummy with guava leaves, you can use fresh or dry guava leaves alone or in combination with other herbs such as green tea, red tea, lemon, and ginger.
Guava leaf extract contains chemicals that can cause skin irritation, especially in people with skin conditions like eczema. If you have eczema, use guava leaf extract with caution. Diabetes: Guava might lower blood sugar. If you have diabetes and use guava, check your blood sugar carefully.
While fruits are healthy, and patients without kidney disease can consume all fruits, but people with kidney disease should include low-potassium fruits like apple, papaya, pears, strawberries, guava, pineapple etc. in their diet. Manage blood pressure: Hypertension puts people at a greater risk of kidney damage.
These findings support that guava fruit could protect kidney against diabetic progression via its anti-oxidative, anti-inflammatory and anti-glycative effects.
Guava is beneficial in the treatment of diarrhea as the fruit inhibits microbial growth, releases excessive mucous from the intestine thereby helps to bind loose stools. The fruits are alkaline in nature that prevent the growth of bacteria and having disinfectant properties.
Guava leaves, known scientifically as Psidium guajava L, are a great home remedy to stop yellow-greenish vaginal discharge with a bad odor or milky white, cottage cheese-like discharge. Heat the water up until boiling point and then turn off the heat. Add the leaves and let steep for 3 to 5 minutes.
Possible benefits for fertility
Due to its abundance of nutrients, including fiber, folate, and vitamin C, guava is thought to help boost fertility. Observational studies suggest that women with higher dietary folate intakes have higher rates of pregnancy than those with lower intakes ( 17 , 18 ).
Guava can be consumed in many ways. If you want, take it raw, or make a spicy sauce, if you want, you can make sweet jam or eat it after cooking. It will taste delicious in every way. Not only fruits, guava leaves are also very beneficial for health.
Blend guava leaves and water to make a thick paste. In a bowl, add 2 tbsp of guava paste and 2 tsp of lemon juice. Mix well. Apply this mixture on your face and neck and keep for 30 minutes.
Drinking tea after eating fruits can be dependent on the type of fruit you eat (more so than the tea you choose to drink). … However, for most fruits, a cup of white tea, oolong tea or black tea is a perfectly acceptable pairing and can certainly be consumed after eating the fruit.
Fact: Foods containing seeds like tomato, guava, brinjal, ladies finger, etc need not be avoided by patients having kidney stones as seeds do not increase the potential of stone formation. Stones are of different types for example, calcium stones, urate stones, oxalate stones, etc.
Cholestatic liver injury is a leading cause of chronic liver diseases involved with oxidative stress changes and inflammation; thus, antioxidant and anti-inflammation compound-rich guava may play a pivotal role in protecting against the cholestatic liver damages.
Many tropical fruits like oranges, bananas, and kiwis are very high in potassium. Fortunately, pineapple makes a sweet, low potassium alternative for those with kidneys problems. Plus, pineapple is rich in fiber, manganese, vitamin C, and bromelain, an enzyme that helps reduce inflammation ( 51 ).
Brown, red, or purple urine
Kidneys make urine, so when the kidneys are failing, the urine may change. How? You may urinate less often, or in smaller amounts than usual, with dark-colored urine. Your urine may contain blood.
High levels of acid in the body cause the body to compensate and try to remove the acid. The lungs and kidneys are usually able to get rid of excess acid in the body.
– Boil some mint leaves in water and have a glass of this after meals. – Sucking on a piece of clove is another effective remedy. – Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. – Excessive smoking and drinking will increase acidity, so cut down.
The extract of guava leaves is supposed to contain bioactive compounds that are antifungal. Since yeast is a fungus, the guava leaf extract should be able to kill it. Guava leaves, active dry yeast, sugar, water.
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